Happy Yoga With Sarah Starr: Majestic Golden Fields
06:00 am - 06:30 am, Friday, May 29 on WLIW HDTV (21.1)
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About this Broadcast
Majestic Golden Fields
Season 1, Episode 2
A modified yoga practice using a chair to improve posture and support movement. Also: balance and standing poses to open the hips and lengthen the hamstrings.
repeat
2014
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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